{"id":27779,"date":"2021-05-11T14:37:03","date_gmt":"2021-05-11T06:37:03","guid":{"rendered":"https:\/\/www.you.co\/sg\/?p=27779"},"modified":"2021-05-21T22:54:44","modified_gmt":"2021-05-21T14:54:44","slug":"best-outdoor-bootcamps-gyms-workouts","status":"publish","type":"post","link":"https:\/\/www.you.co\/sg\/blog\/best-outdoor-bootcamps-gyms-workouts\/","title":{"rendered":"8 Best Outdoor Bootcamps & Gyms In Singapore For An Ultimate Sweaty Workout (2021)"},"content":{"rendered":"\n

The gyms might be closed but this year can still be your fittest yet with our list of bootcamps and gyms that are taking it outside to keep you in shape!<\/strong><\/h2>\n\n\n\n
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T\u2019was written in the stars that May the fourth would bring with it a force this year \u2014 it was announced that Phase 2\u2019s stricter measures would be re-enforced to curb the spread of what seemed to be a budding wave of COVID-19 cases.<\/p>\n\n\n\n

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Closure of Gyms & Fitness Studios With Tightened Safe Distancing Regulations<\/strong><\/h2>\n\n\n\n
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Update:<\/strong> Since 4 May, there have been further tightening of exercise regulations. According to Today Online<\/a>, multiple groups of two (up to a maximum of 30 participants) will still be allowed for organised programmes and classes, anti-mingling rules apply and groups are to be must three metres apart. For instances where masks have to be removed due to high intensity, only two people are allowed in the same space. For those reasons, a couple of the gyms have since moved their outdoor workouts online till 13 June.

\u201cHigher-risk settings such as indoor gyms and fitness studios will be closed, as people are often unmasked and in close proximity for extended periods in a small enclosed space.\u201d<\/em> My heart dropped. Did this mean the return of YouTube workout sessions and Zoom yoga meetups? Well, yes, those are available. However, as always, the gyms saw the hand that they were dealt and up-ed the stakes in the form of outdoor bootcamps, gyms and workshops.<\/p>\n\n\n\n

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1. SunBae Beach Bootcamp<\/strong><\/h2>\n\n\n\n
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Image credits: <\/em>SunBae Bootcamp<\/em><\/a><\/p>\n\n\n\n

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Shake up your weekend by popping over to AJ Hackett Sentosa for a workout with a view. If you\u2019ve a personal fitness goal in mind, you can be sure that SunBae will help you achieve it \u2014 the outdoor bootcamp includes a bunch of exercises that will help build stamina and strength whilst reducing any weaknesses that might lead to sports-related injuries. The best part? It\u2019ll be a whole lot of fun! So don your cutest beach-ready workout gear and get ready to sweat. <\/p>\n\n\n\n

Sessions start from S$35 and you can register <\/strong>here<\/strong><\/a>.<\/strong><\/p>\n\n\n\n

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2. Circuit Lab Bootcamp<\/strong><\/h2>\n\n\n\n
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Image credits: Circuit Lab<\/a><\/p>\n\n\n\n

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Sweat it out in the heart of the Marina Bay Financial Centre with Circuit Lab\u2019s outdoor bootcamp. Come prepared for a 45-minute dynamic military-styled workout that will get your heart and muscles pumping. These bootcamps are constantly being switched up by their various trainers so you\u2019ll never know what you\u2019re going to get \u2014 warm ups, interval training, bodyweight moves or intense explosive exercises.<\/p>\n\n\n\n

Sessions start from S$20 and you can register <\/strong>here<\/strong><\/a>. <\/strong><\/p>\n\n\n\n

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3. UFIT Bootcamps <\/strong><\/h2>\n\n\n\n
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Image credits: UFIT<\/p>\n\n\n\n

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With eight different strokes for different kinds of folk, UFIT has something for everyone. There\u2019s the popular BURN for cardio-enthusiasts, BUILD for muscle-growth, HIIT for strength training and conditioning, METCON for a tyre-flipping full-body workout, RUN for Usain Bolt-wannabes, Tennis BURN as well as Yoga. No matter which you choose, you\u2019re in good hands and in for a great time!<\/p>\n\n\n\n

Sessions cost 10 credits (S$35) and you can register <\/strong>here<\/strong><\/a> to get a free first class! <\/strong><\/p>\n\n\n\n

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4. Work Out By The Beach <\/strong><\/h2>\n\n\n\n
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Image credits: <\/em>Sentosa<\/em><\/a><\/p>\n\n\n\n

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Get some fresh air (from a safe distance) over the weekend with Sentosa\u2019s collection of beach workouts. There\u2019s a free Muay Thai session where you\u2019ll be guided through the basic combat techniques (do remember to book this two weeks in advance to schedule a spot!). Otherwise, bring your own mat and take it easy with Sentosa\u2019s line up of Yoga classes by Urban Yogis \u2014 available for an hour at both sunrise or sunset. <\/p>\n\n\n\n

Sign up for Yoga or Muay Thai at Sentosa here<\/a>. <\/strong><\/p>\n\n\n\n

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5. R10T Out<\/strong><\/h2>\n\n\n\n
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Image credits: R10t<\/em><\/p>\n\n\n\n

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Shifting out to their open-air deck, R10t now offers a workout with a view! This new arrangement includes seven different combinations of HIITs and yoga for you to choose from. Just remember to check out their schedule and book in advance to secure a slot<\/a>! <\/p>\n\n\n\n

Sessions start from S$30. Find out more <\/strong>here<\/strong><\/a>.<\/strong><\/p>\n\n\n\n

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6. Revolution Outdoor Spin<\/strong><\/h2>\n\n\n\n
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Image credits: Revolution <\/em><\/p>\n\n\n\n

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Not only is Revolution renting out their bikes so you can now spin at home, but they are also taking these ride classes outdoors! Now situated at Fraser Towers Roof Garden, the spin class might feel a little different but it’ll give you a good workout all the same!<\/p>\n\n\n\n

Sessions start from S$20. Find out more <\/strong>here<\/strong><\/a>.<\/strong><\/p>\n\n\n\n

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7. Mobilus Singapore<\/strong><\/h2>\n\n\n\n
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Image credits: Mobilus Singapore<\/em><\/p>\n\n\n\n

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Mobilus Singapore will be shifting three of their fitness programs outdoors! Choose between MobFIt, a strength and conditioning class, MobEngine, where you\u2019ll be essentially biking rowing and skiing, as well as Yoga. <\/p>\n\n\n\n

Sessions from S$41. Find out more <\/strong>here<\/strong><\/a>.<\/strong><\/p>\n\n\n\n

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8. Level<\/strong><\/h2>\n\n\n\n
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Image credits: Level<\/em><\/p>\n\n\n\n

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Update:<\/strong> Due to the tightened measures, Level has since shifted their classes online. Virtual classes will be running till 13 June. If you’ve already booked a class pack, no worries! They have extended it till the end of the year. <\/p>\n\n\n\n

Find out more <\/strong>here<\/strong><\/a>.<\/strong><\/p>\n\n\n\n

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BONUS: Hari Raya Community Workout <\/strong><\/h2>\n\n\n\n
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Image credits: <\/em>ImPAct @ Hong Lim Green<\/em><\/a><\/p>\n\n\n\n

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Nestled in what was once Telok Ayer Hong Lim Green Community Centre is this governmental initiative that aims to keep the community healthy despite the pandemic. Space out the feasting this Hari Raya with a community workout in between the festivities. They\u2019ve even got shower facilities in the building so you can clean up after the workout and head on back to the delicacies \u2014 guilt-free. <\/p>\n\n\n\n

Find out more about ImPAct @ Hong Lim Green <\/strong>here<\/strong><\/a> and register <\/strong>now<\/strong><\/a>.<\/strong><\/p>\n\n\n\n

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Safely Engage In Your Sweaty Pursuits<\/strong><\/h2>\n\n\n\n
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Image credits: UFIT<\/em><\/p>\n\n\n\n

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With most gyms pivoting out of their studios and into the streets, you\u2019re all set for that summar bod. Better still, make every session count by purchasing your passes or credits with your YouTrip Card \u2014 use promo code <BLOG5<\/strong><\/a>> to sign up and receive a free S$5 in your account. <\/p>\n\n\n\n

For more great guides like this, join our Telegram Community (@YouTripSquad)<\/strong><\/a> and subscribe to our free weekly newsletter here<\/strong><\/a> <\/strong>or down below!<\/p>\n\n\n\n

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8 Best Protein Powders From iHerb For Your Workout Needs<\/strong><\/a><\/p>\n\n\n\n

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Top banner image from Sentosa<\/a>.<\/sup><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

The best outdoor sweaty pursuits!<\/p>\n","protected":false},"author":53,"featured_media":27780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[623],"tags":[39132],"class_list":["post-27779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-trending"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/posts\/27779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/comments?post=27779"}],"version-history":[{"count":0,"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/posts\/27779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/media\/27780"}],"wp:attachment":[{"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/media?parent=27779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/categories?post=27779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.you.co\/sg\/wp-json\/wp\/v2\/tags?post=27779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}